Calories in 1/4 c hummus

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Webhummus. Serving Size: 1 package. 110. Cal. 36%. 10g. Carbs. 49%. 6g. Fat. 15%. 4g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1890 Cal. 110/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2300 mg WebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in …

Caramelized Onion Hummus - Elephantastic Vegan

WebOct 31, 2024 · Original Hidden Valley Ranch Dressing. One serving packs 140 calories and 14 grams of fat. Most of the fat in this dressing comes from soybean or canola oil and egg yolks. Kraft Classic Ranch ... WebNutrition Facts. For a Serving Size of 2 tablespoons ( 28 g) How many calories are in Roasted Red Pepper Hummus? Amount of calories in Roasted Red Pepper Hummus: Calories 70. Calories from Fat 54 ( 77.1 %) % Daily Value *. How much fat is in Roasted Red Pepper Hummus? featherfold wheelchair reviews

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WebClassic Hummus Serving Size: 1 single serve cup 180 Cal 22% 10g Carbs 69% 14g Fat 9% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … WebFeb 4, 2008 · There are 109 calories in a 1/4 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. There are 70 calories in 2 tbsp (28 g) of Sabra Classic Hummus. Get full nutrition … There are 70 calories in 2 tbsp (28 g) of Sabra Roasted Red Pepper Hummus. … WebApr 8, 2024 · Calories: 150kcal Carbohydrates: 18g Protein: 7g Fat: 6g Saturated Fat: 1g Polyunsaturated Fat: 2g Monounsaturated Fat: 3g Sodium: 252mg Potassium: 481mg Fiber: 6g Sugar: 5g Vitamin A: 844IU Vitamin C: 12mg Calcium: 70mg Iron: 2mg 0 shares Previous 17+ Of The Best Mixed Drinks featherfold+ power chair

hummus Calories, Carbs & Nutrition Facts MyFitnessPal

http://info.cobbk12.org/centraloffice/foodservices/DataBase/NutritionLabel.aspx?StockNumber=65301 WebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal feather foam sleepwellWebIn a 1 oz hummu ( (1 Oz Serving) ) there are about 50 calories out of which 22 calories come from fat. The total fat content of (1 Oz Serving) 1 oz hummu is 2.44 g. Within the fat content, a 1 oz hummu contains 0.32 g of saturated fat, 0 g of trans fat, 0.59 g of polyunsaturated fat and 1.39 g of monounsaturated fat. decaf tetley tea

"WebCalorie Goal 1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 2130 mg. 170/2300mg left. Cholesterol 300 mg. " - Calories in 1/4 c hummus

Calories in 1/4 c hummus

Roasted Red Pepper Hummus Nutrition Facts - Eat This Much

WebGreat Wraps. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hummus 2 oz? Amount of calories in Hummus 2 oz: Calories 140. Calories from Fat 72 ( 51.4 %) % Daily Value *. How much fat is in Hummus 2 oz? WebHummus Nutrition and Benefits. 1 Hummus is a great source of plant-based protein. …. 2 It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. …. 3 Tahini in hummus contains vitamin E. …. 4 It’s full of calcium for strong bones. …. 5 It provides fiber for gut health. ….

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WebHow many calories in Hummus, homemade 27 Calories Quantity tablespoon (0.5 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 27 Calories of Hummus, homemade? Swimming 2 minutes Jogging 3 minutes Cycling 4 minutes Walking 7 minutes Based on a 35 year old female who is 5'7" tall and … Web1 day ago · Directions. Place cottage cheese in a food processor and process on High for 1 minute, scraping the sides of the bowl down once halfway through, until smooth and creamy. Add lemon juice, oil, herbs and pepper; pulse until well blended. Garnish with more herbs, if …

WebProtein 2g. Vitamins and minerals. How much Vitamin A is in Roasted Red Pepper Hummus? Amount of Vitamin A in Roasted Red Pepper Hummus: Vitamin A 0μg. 0%. How much Vitamin C is in Roasted Red Pepper Hummus? Amount of Vitamin C in Roasted Red Pepper Hummus: Vitamin C 1.2mg. WebJun 30, 2024 · If you roast the seeds in one tablespoon of butter, add 102 calories, 12 grams of fat, 7 grams of saturated fat, and 2 milligrams of sodium. If you roast the seeds in one tablespoon of olive oil, add 119 calories, 14 grams of fat, 1.9 grams of saturated fat (but 10 grams of monounsaturated fat and 1.4 grams of polyunsaturated fat).

WebJun 26, 2024 · Chickpea Nutrition Facts. Chickpeas, or garbanzo beans, are the main ingredient in hummus. One cup of chickpeas contains 200 calories and only 1 gram of … WebFeb 4, 2008 · There are 144 calories in a 1/3 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: …

WebJan 20, 2015 · Serving: 2 g Calories: 316 Carbohydrates: 24 g Protein: 19 g Fat: 16 g Saturated Fat: 1.8 g Polyunsaturated Fat: 0 g Monounsaturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 490 mg Potassium: 0 mg Fiber: 11 g Sugar: 2 g Vitamin A: 0 IU Vitamin C: 0 mg Calcium: 0 mg Iron: 0 mg Did You Make This Recipe?

WebAmount of calories in Veggies with Hummus: Calories 89.6. Calories from Fat 24 ( 26.8 %) % Daily Value *. How much fat is in Veggies with Hummus? Amount of fat in Veggies with Hummus: Total Fat 2.7g. -. … featherfolk decaf tetley tea pregnancyWeb1/4 cup hummus (70 calories, 4g protein) 1 cup baby carrots (30 calories, 1g protein) 1 small piece of dark chocolate (15 calories) Lunch (600 calories) chicken breast (200g) … feather folding handle razorWeb1 (1 3/4 inch cube or 1 1/2 oz) English muffin . 1/2 : Flour, corn meal, wheat germ . 3 Tbsp dry : Naan Indian Bread . 1/4 (8 inches by 2 inches) Pancake, 1/4 inch thick . 1 (4 inches across) Pita bread . 1/2 pocket (6 inches across) Roll, plain, small . 1 (1 oz) Stuffing, bread . 1/3 cup : Taco shell or tostada shell featherfolio llcWebAug 19, 2016 · One cup of hummus has around 408 calories, according to the USDA. This isn't a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. One cup of ... decaf tetley tea bagsWebAmount of Vitamin A in Mushroom and Green Pepper Chunky Gardenstyle: Vitamin A 90μg. 10%. How much Vitamin C is in Mushroom and Green Pepper Chunky Gardenstyle? … feather fly tyingWebCalories 27(111 kJ) % DV *Total Fat: 1.3 g: 2%: Saturated Fat: 0.2 g: 1%: Polyunsaturated Fat: 0.3 g: Monounsaturated Fat: 0.7 g: Cholesterol: 0 mg: 0%: Sodium: 36 mg: 2%: … decaf starbucks espresso coffee beans